inneromwithpjAug 10, 20232 minWhat is Sound Healing? The power of Sound Healing; exploring the benefits and origins. Combining the therapeutic properties of sound and the vibrational energy...
inneromwithpjAug 10, 20232 minWhat is Yoga Nidra?Exploring the depths of Yoga Nidra; also known as "yogic sleep," is a guided meditation practice that induces a state of deep relaxation...
inneromwithpjAug 10, 20233 minWhat is Yin Yoga?Exploring the Serene World of Yin Yoga: Benefits and Origins In the hustle and bustle of our modern lives, finding moments of stillness...
inneromwithpjAug 10, 20233 minWhat is Tantrik Yoga?This is a question I am asked quite often, and I thought I start to share more insight into the wonderful world that is Tantrik. Tantrik...